Sep
2020
Rice Pudding (Diabetic Friendly)
Texture – that’s what I love about rice pudding. Something about the creaminess combined with the soft chew of the rice just… satisfies me! This recipe nails the characteristic texture, it just trades the sugar for Splenda. You can also use Stevia in this recipe, but I found that Splenda simply tastes better in this application. This recipe can be boiled down to three elements – cooking the rice, establishing[...]
May
2020
Banana Nut Bread (Diabetic Friendly)
Finding Diabetic friendly versions of baked goods is complicated because all-purpose flour doesn’t convert to whole wheat flour in a one-to-one ratio, and non-sugar substitutes have different chemistry than normal sugar. Recipes involving those types of ingredients need to be iterated and improved until they turn out right. This Banana Nut Bread recipe wonderfully demonstrates how successful that process can be! You might be tempted to use any bananas for[...]